Thank you for booking your place on the
Mind, Body, Soul – One Day Retreat
Unfortunately, due to the nature of the event, please note that bookings are non-refundable.
Time:
10:30am-4pm
Venue:
Lamplugh Village Hall
Workington
Cumbria
CA14 4SF
If you have not been to one of my classes or events before I will send a personal welcome email with everything else you need to know.
If you need to contact me, my number is 07487 224 910.
Wear comfortable clothing, you can move around in and layers as during the warm up and cool down you will want extra layers.
Toe/grippy socks may be a good idea if your feet get cold.
If you have any other questions please ask.
If you haven’t been to my class before you will need to complete a short questionnaire.
Finally, I really look forward to seeing you at the Retreat and sharing some lovely space and time together.

Unfortunately, due to the nature of the event, please note that bookings are non-refundable.
For more information on the different therapies I offer please check the website pages or get in touch.
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Contact
caroleanneknott@gmail.com
07487 224 910