Welcome 🤍
If you’ve found your way here, there’s a good chance you’re craving something gentler.

The Serenity Lounge is a calm, nurturing space for ladies, especially those who feel tired, stretched thin, or quietly disconnected from themselves.

This is not fast yoga.
It’s not about pushing, fixing, or striving.

Here, we focus on:
• gentle, nervous system soothing yoga
• breath, rest, and mindful movement
• soulful connection in small, supportive groups
• retreats and journeys designed especially for women.

Everything I offer is created with care, warmth, and deep respect for where you are in your life right now.

You don’t need to be flexible.
You don’t need to have it all figured out.
You just need a willingness to slow down.

If your body, heart, or soul is whispering that it’s time to come home to yourself.
this space was made for you.

✨ Weekly gentle yoga
✨ Small-group journeys
✨ Nourishing retreats
🌟 One-to-one therapies and healing.