Carole Anne Knott
Therapy Coaching Healing for Mind Body SoulDo you feel lost and struggling to know or remember who you are anymore?
Are you so far down your priority list you no longer recognise yourself?
Do you lack confidence or motivation?
Have you lost the joy and sparkle from your life?
If this sounds like you, I can help.
I work with people who are struggling. with issues that are symptoms of that discomfort, sadness or frustration.
These may be :
-
- weight issues,
- destructive habits,
- addictions,
- relationship, career or financial issues,
- fear of the past,
- pain of the now and/or
- worry for the future.
However, this is usually a physical manifestation of other things that are out of balance in your life or other issues or wounds that have just not been healed.
Working with me
Most people who come to see me don’t know exactly why, or what they want, but that’s ok! It’s my role to guide you to answer both of those questions.
It’s also the reason I don’t believe any journey should be supported by just one type of approach. Moving forward often requires healing, coaching counselling, and therapy and your journey is unique and individual so the support and guidance have to be too.
You need to be able to both let go of the past that may be holding you back (often unconsciously), and gain clarity for the future, whilst finding peace and joy in your now.
My approach is to listen, understand, and then help you gain clarity and see what would help and move you forward in the right direction with the right tools. I am qualified in many forms of healing coaching and therapy and the school of life!
I usually suggest an initial non-committal 2-hour clarity session.
This will allow us to understand the why and the what, allow me to give you some tools and initial guidance and suggest a plan to move forward if you choose to work with me further.
It’s a powerful session in my rooms on Stokesley, so nice and relaxing, or online if you prefer.
You will leave that session with clarity, confidence in how to move forward, and tools to begin doing so including a tailored hypnotherapy recording.
This requires a minimal investment in yourself of £125.
Regain your passion, confidence and sparkle!
Well, what can I say !!!! I visited Carole at mind body and soul a few weeks back and wow my experience was amazing.
It was my first time here so didn’t know what to expect but it definitely won’t be the last. Carole is such a caring person you can clearly see she has your best interests at heart.
I was made to feel relaxed and welcome the minute I walked through the door I loved every minute of it.
Trust me this lady is brilliant and I would 100% recommend it, the way I felt after my session was amazing never experienced anything like it.
I’m welling up even writing this remembering how good she made me feel, trust me this lady is a life changer for me and my wellbeing so get yourself booked in people you won’t be disappointed, one very very happy customer xxx
Carole Anne eased my worries instantly about even attending my appointment (I was nervous a bit scared but excited).
She was attentive, actually listened, advised and was able to communicate and explain so well that I understood perfectly.
I’ve never had reiki and it’s my first time exploring spirituality and acknowledging that in order to take care of the body you also need to embrace your soul and mind. This seems like common sense but it really isn’t when you’re so busy in daily life rushing around and adulting!
I’m left with a sense of “calmness”, I understand know that what I want from life is attainable but I have to have faith in the journey to be able to get there and make time for me! I would highly recommend Carole Anne’s mind body and soul boudoir!
She and her cozy space are exactly what every soul needs to feel ‘zen’ inside and out x x
Follow this link to see more reviews from happy clients on Bark.
Carole-Anne Knott Mind Body Soul Mentor
Hi there, I’m Carole Anne
My world collapsed around me when my marriage of 27-years broke up, my business collapsed, my daughter became unwell and I lost my home.
And I went right back to my old habits, the self-sabotage and bingeing! That was when I understood it was more than just dieting. I needed to rediscover myself.
Rediscovering myself
I studied physical fitness, nutrition, multiple healing modalities, coaching, counselling, spiritual therapies and then Rapid Transformational Therapy, with a leading UK therapist, which has completely transformed me. RTT hypnotherapy combines the most effective techniques from NLP, CBT, hypnotherapy and psychotherapy.
It’s incredibly powerful and helps you get to the root cause of any issue and the beliefs behind that very quickly. You can take control and change or transform in any way that suits you.
How I can help you
I now offer a very complete personally tailored individual coaching therapy combined with healing.
Whether you are just looking for a rapid solution for a symptom or desire a whole life transformation, I can help. I believe true freedom and transformation comes from healing the mind, body and soul, in union.
I take you on the same powerful journey I took to now have a truly wonderful life, home, partner and a career and business I am wildly passionate about.
Body
Nutrition, fitness, yoga, coaching.
4-week Mind Your Weight Transformation, using the power of RTT hypnotherapy (Rapid Transformational Therapy) to transform your relationship with food, easily make great choices and achieve permanent weight loss success.
Includes coaching and guidance on smart eating and exercise personalised to you and your desired lifestyle.
What I Offer
Mind
Rapid Transformational Therapy
Imagine a therapy method that combines the most effective techniques from NLP, CBT, hypnotherapy, and psychotherapy, with the ability to transform you and your life, powerfully and permanently.
RTT hypnotherapy (Rapid Transformational Therapy) achieves just that in only 3 sessions over 4 weeks.
Free 30 minute consultation.
Mind, Body, Soul 1:1 Transformation
Work with me 1 to 1 for 12 weeks in the Mind, Body, Soul Transformation.
I can help you break through the unhealthy habits you’re using to numb your pain and rediscover your passion, confidence, purpose and sparkle. 
Whether you’re looking to improve your relationships, career, finances or physical health, I can provide the tools and motivation you need to finally make that change.
Soul
Signature Therapy – Mind, Body, Soul Balance
Signature Therapy – Mind, Body, Soul balance including:
Angelic Reiki & guidance; Oracle card reading; Chakra balancing; Crystal healing and guidance; an intuitive essential oil back massage.
I had an RTT hypnotherapy session with Carole 3 weeks ago to support me in losing weight.
I’ve struggled with being overweight for 33 years & I’ve tried every diet plan going. I knew my relationship with food needed to change as I know what to eat and do in terms of exercise, making healthy choices, etc, but despite having the knowledge my motivation and desire to change my habits continued to fail me.
How Carole Anne helped
I’ve had 1 session with Carole & it was amazing in the session itself, so revealing of my triggers. Since my session I’ve lost 10lbs in 3 weeks, I find myself choosing healthy options, eating less portion wise, not mindlessly snacking, not craving sweet stuff.
I’ve had 1 girls night out & drunk lots of prosecco and vodka, but found myself choosing healthy food options, which for me is amazing. The next day when I normally have hangover munchies I cooked healthy balanced food. I cannot begin to tell you how much the RTT has had an impact on my life already.
I listen to the personalised audio that Carole made for me in the session daily. I don’t know how it works I just trust that it does work and it is. I feel energised, focused and motivated. It’s like a switch has been flicked on.
Carole herself is a fantastic coach, healer, mentor. I’ve previously worked with Carole on a one to one basis and always found her to be knowledgeable, warm, friendly & professional. She’s very compassionate and patient and her new Serenity room is peaceful, tranquil, calm and cosy. I don’t feel like I need a further RTT session at this moment in time but I’ll definitely be going back to Carole for a mind, body, spirit balancing session, and I’m certainly recommending her services to friends and family.
Thank you Carole for the amazing changes I am experiencing with my relationship with food.
Don't wait - get in touch to find out more
For more information on the different therapies I offer please check the website pages or get in touch.
Address
Serenity Lounge
36A High Street
Stokesley TS9 5DQ
Contact
caroleanneknott@gmail.com
07487 224 910