Carole Anne Knott
Therapy Coaching Healing for Mind Body SoulRapid Transformational Therapy
What is RTT?
Imagine a therapy method that combines the most effective techniques from NLP, CBT, hypnotherapy, and psychotherapy, with the ability to transform you and your life, powerfully and permanently.
This therapy achieves just that in only 3 sessions over 4 weeks.
Free 30 minute consultation
Who is it for?
RTT is for anyone in mental and physical pain or who have blockages preventing them from enjoying life. It’s for those who are ready to make positive changes to their lives.
RTT is about freedom and empowerment; it sets you free from your painful past, releasing destructive, negative habits and addictive patterns.
How you’ll feel
You’ll feel empowered to move on positively with your life, released from the self-limiting beliefs that have kept you trapped.
RTT is truly inspirational, it is an exceptional short-term, solutions-based therapeutic technique that works for almost everyone.
If you’re ready for change and have had enough of the things that hold you back, inhibiting or preventing you from achieving success, love, connection, peace, wealth or happiness. RTT is for you if you want to let go of the past, enjoy the present and have good feelings about the future.
It focuses on outcomes “what is it you want to be able to do?”, “what would life be like without the problem/pain?”. It’s not your usual “come chat about your problems” type of therapy.
Kind words…
I had an RTT session with Carole 3 weeks ago to support me in losing weight.
I’ve struggled with being overweight for 33 years & I’ve tried every diet plan going. I knew my relationship with food needed to change as I know what to eat and do in terms of exercise, making healthy choices, etc, but despite having the knowledge my motivation and desire to change my habits continued to fail me.
I’ve had 1 session with Carole & it was amazing in the session itself, so revealing of my triggers. Since my session I’ve lost 10lbs in 3 weeks, I find myself choosing healthy options, eating less portion wise, not mindlessly snacking, not craving sweet stuff.
I’ve had 1 girls night out & drunk lots of prosecco and vodka, but found myself choosing healthy food options, which for me is amazing. The next day when I normally have hangover munchies I cooked healthy balanced food. I cannot begin to tell you how much the RTT has had an impact on my life already.
I listen to the personalised audio that Carole made for me in the session daily. I don’t know how it works I just trust that it does work and it is. I feel energised, focused and motivated. It’s like a switch has been flicked on.
Carole herself is a fantastic coach, healer, mentor. I’ve previously worked with Carole on a one to one basis and always found her to be knowledgeable, warm, friendly & professional. She’s very compassionate and patient and her new Serenity room is peaceful, tranquil, calm and cosy. I don’t feel like I need a further RTT session at this moment in time but I’ll definitely be going back to Carole for a mind, body, spirit balancing session, and I’m certainly recommending her services to friends and family.
Thank you Carole for the amazing changes I am experiencing with my relationship with food.
Carole-Anne is a very effective, well-rounded practitioner.
She took great care to understand and identify the areas that were holding me back and to understand where I wanted to be.
After working with her (RTT and more) I’ve started to access the ‘bliss’ that I craved and I feel pretty exhilarated regarding the possibilities for me moving forward.
Be open and willing to delve into your shadows and it seems a new you is 100% possible.
Thank you Carole-Anne!
I had a session with CaroleAnne to cure my fear of visibility in my business.
And I must say that not only did it work wonders for me, but I felt completely safe, supported and beautifully guided during the session.
A lot of difficult situations came up but CaroleAnne handed them and me SO well. I really felt safe through the whole thing.
My sincerest recommendations! ❤️
Carole Anne is an inspiration. Her manner is calm and soothing, and her hypnotherapy sessions are first class.
I found it very easy to relax with CaroleAnne and be taken on dreamy journeys of the subconscious mind. Very professional and supportive.
At first, I was apprehensive about hypnotherapy but now I’m so glad that I did it. The level and quality of relaxation and healing went so much deeper than I could have imagined.
Thanks so much, Carole Anne.
Memorable, life-changing and highly recommended.
A five-star service.
An absolutely beautiful soul to work with, Carole-Anne offers an incredible, and effective, range of therapies.
I found her to be incredibly gentle, nurturing and supportive, and the progress I’ve made since working with her is simply astonishing.
She’s so intuitive, and in tune with the world around her, delicately guiding you where you need to go; empowering you to let go of the past and claim your future.
If you get the chance to work with her, in any capacity, do. She’s really helped me, and I know she can help you, too.
Frequently asked Questions
How long does it take?
Each Rapid Transformational Therapy session lasts between 90 minutes to 2 hours. For that reason, we ask you to block a full 2 hours in your diary to make sure you’re not rushed.
What does it feel like?
The experience feels different for different people. Some people feel a floating sensation, some do not. Others may feel sleepy, some do not. Most people feel relaxed and at ease. What’s most important is to know that how you feel isn’t an indicator of how effective it is. Regardless of what it feels like – it’s working. I promise.
Can I get “stuck” in hypnosis?
No! That’s an old wive’s tale. You have complete control the whole time. You can talk, move your body, get a tissue, even get up and leave (I’ve had clients who had to stop to pee before!). If our call gets disconnected you may drift into sleep if you’re really relaxed, but eventually you’ll notice that you’re not hearing my voice and open your eyes.
How does it work?
Hypnosis is not magic – it’s science! It works by creating a burst of brain waves that are the same as when you’re in REM. That’s what allows you to access the subconscious mind. It’s very easy and anyone can do it, you’ll see for yourself when you do it too!
What if I don’t “go deep” enough?
Don’t worry about how deep you go. I want you to forget all about that. It’s really not important. The depth of trance is not linked to results at all. So don’t get stuck on “Am I deep enough?” Just tell yourself the truth – “This is working” and it will absolutely work. Just know that it is effective.
What if I think I already know the reasons behind my issue?
What makes RTT amazing is that even if you think you know the reason, you see it in a COMPLETELY new way. That’s what allows you to change the meaning and ultimately, change your beliefs. And, for many clients, they go back to scenes that are totally different from what they expected. Just relax and trust that your subconscious mind will show you exactly what you need to see.
What if I go back to scenes that are painful or scary?
If you go back to scenes from your life that are related to things like sexual or physical abuse, or other trauma, it’s important to remember that you are not reliving that scene, you are simply reviewing it and that you are safe. I will support you and create a safe space for you to express your emotions and heal – you’ll be OK.
When will I start to see changes?
There are 3 types of change from Rapid Transformational Therapy – every person is different:
i. Immediate: You feel a massive shift right away – immediate changes in your physiology, thoughts and behaviours right in the session.
ii. Incremental: You see consistent shifts every day or over time.
iii. Retroactive: You don’t see the shifts right away and then one day you suddenly look back and see all of the things that are different in your life.
What if I need or want another session?
RTT is designed to give you a powerful breakthrough and create big changes in your life. Some clients may need more than one RTT session on a particular issue, depending on how deep it is it can take up to 3 sessions.
Most want to keep doing sessions to work on other areas of their life and receive coaching to integrate the new beliefs and build new habits and behaviours.
For these reasons, I offer a 3 month Rapid Transformational Experience Program for those who want continued support on their change journey. And for those who are dedicated to personal mastery, we can discuss my exclusive 6 and 12 month private coaching programs.
For more information on the different therapies I offer please check the website pages or get in touch.
Address
Serenity Lounge
36A High Street
Stokesley TS9 5DQ
Contact
caroleanneknott@gmail.com
07487 224 910