Retreats:

Please note that due to the popularity of the venue, times now vary – please check the page here for the time and length of your session.

Venue:

Serenity Lounge
4 St Helen’s Street
Cockermouth
CA13 9HX

If you haven’t been to one of my classes or events before, I will send a personal welcome email with everything else you need to know.

If you need to contact me, my number is 07487 224910.

Wear comfortable clothing, you can move around in and layers as during the warm up and cool down you will want extra layers.

Toe/grippy socks may be a good idea if your feet get cold.

If you have any other questions, please ask.

Also, if you haven’t been before, you will need to complete a short questionnaire.

Finally, I really look forward to seeing you at the Retreat and sharing some lovely space and time together.