Carole Anne Knott
Therapy Coaching Healing for Mind Body SoulMind, Body, Soul 1:1 Transformation
Have you been so far down your own priority list for so long you no longer recognise yourself?
Work with me 1 to 1 for 12 weeks in the Mind, Body, Soul Transformation.
I can help you break through the unhealthy habits you’re using to numb your pain and rediscover your passion, confidence, purpose and sparkle. 
Whether you’re looking to improve your relationships, career, finances or physical health, I can provide the tools and motivation you need to finally make that change.
It starts with a free 30-minute consultation so we can get to know each other.
Impactful coaching and hypnosis will remove blocks, fears or worries and enable clarity for you to create the future life you desire.
And give you the tools, beliefs and confidence to make it your reality.
The Mind, Body, Soul Transformation
This 12-week journey will help you strengthen, heal and gain the confidence to move forward in life in a way that brings you peace and joy.
We’ll use powerful tools for letting go of the hurts of the past and healing the wounds of your now. You’ll gain the clarity and confidence to move forward in life as the best version of you. Living your best life.
We’ll deal with any unhealthy thoughts, habits and behaviours, or limiting beliefs and eliminate them using Rapid Transformational Therapy (RTT hypnotherapy).
This is a truly transformational and unique 12-week journey to leave you in the best physical, emotional, spiritual and mental shape. You’ll also learn how to stay there no matter what curveballs come your way.
So what are you waiting for?
Transform your life today.
Working with Carole-Anne has reaffirmed and given me back my sparkle, joy of life and realisation that yes I can do this!
Carole-Anne has taught me so much about myself, how important it is to give yourself a break and lots of love, it really helps those around you if you look after yourself.
She is very patient, knowledgeable and skilled in her practice and has given me a toolbox of support that I can draw on. I always loved the card readings – always so apt!
I would recommend Carole-Anne without hesitation – she really will help you to change your life for the better.
I was tempted by the blend of spirituality/ mindfulness and the use of crystals. It’s actually a perfect blend and as I’ve done Pilates for several years and some reiki, it feels like your classes are tailor-made.
Massively relaxing but I’ve also noticed increased flexibility and tone too. I’d always been a bit sceptical of yoga in the past but I’m definitely a convert!
Thank you!
From the moment I entered the room my senses were instantly calmed with the most beautiful aroma and warm welcome.
Carole paced the class for all ages and abilities. This meant I could still attend whilst suffering with a knee injury by tweaking a few of the poses with the help and guidance from Carole.
The sessions always left me feeling uplifted, energised and full of positivity for the day ahead.
I have tried several yoga sessions since and can honestly say nothing else even comes close. If you're thinking of trying a yoga session or retreat with Carole you absolutely will not regret it.
I have learned so much with Carole-Anne, the insight into one’s serenity is wonderful. The relaxation and mindfulness, often with guided imagery, that ends the session leaves you with a feeling of calm and peace to take forward into your day.
The practice of Carole-Anne’s yoga is for all abilities, and you are well looked after. She goes the extra mile to provide a unique experience. She is, without doubt, the most wonderful soul and teacher of yoga.
Namaste. 🙏
For more information on the different therapies I offer please check the website pages or get in touch.
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Contact
caroleanneknott@gmail.com
07487 224 910
Location
Serenity Lounge
4 St Helen’s Street
Cockermouth
CA13 9HX
