Carole Anne Knott
Therapy Coaching Healing for Mind Body Soul🦋 Full Moon Healing Retreat 🦋
A day to release, realign, and reconnect
Step away from the demands of everyday life and join me for a deeply nurturing day retreat inspired by the powerful energy of the Full Moon.
Held in the beautiful fairy lit surroundings of Howard Court Barn, this special day has been created to help you slow down, reflect, release what feels heavy, and reconnect with yourself on a deeper level.
Just two days before the Full Moon reaches its peak, we will gather in a supportive circle to honour this powerful lunar energy and create space for healing, clarity, and renewal.
The energy of the Full Moon
The Full Moon is a time of illumination.
A time when emotions, insights, and truths often rise to the surface, inviting us to pause and listen.
It offers an opportunity to let go of what no longer serves us, release old stories, clear stagnant energy, and reconnect with our inner wisdom.
This retreat has been carefully designed to support you through that process with gentle movement, deep rest, healing practices, and nurturing connection.
This retreat is for you if…
🌕 You feel emotionally overwhelmed or energetically drained
🌕 You are carrying stress, worry, or tension that feels ready to be released
🌕 You are seeking clarity, direction, or a deeper connection with yourself
🌕 You are ready to let go of old patterns, beliefs, or habits that no longer support you
🌕 You are drawn to healing, spirituality, and personal growth
🌕 You are craving a day of rest, reflection, and soulful connection with like minded women                                Â
No experience is needed
You are welcome exactly as you are
What your day will include
🦋 Gentle grounding yoga to softly awaken and nourish the body
🦋 Yin yoga to encourage release and surrender
🦋 Deep guided relaxation to calm the nervous system
🦋 Sound healing to support energetic clearing and balance
🦋 Yoga nidra for profound rest and restoration
🦋 Crystal healing and chakra balancing to realign your energy centres
🦋 Angelic Reiki and deep guided healing to support emotional release and renewal
🦋 Full Moon reflection and release practices
Throughout the day you will also be supported with carefully chosen crystals and essential oils to help ground, uplift, and enhance your healing experience.
How you may feel afterwards
✨ Lighter and more at ease
✨ Calmer and more emotionally balanced
✨ Grounded and centred
✨ Clearer in your thoughts and intentions
✨ Deeply relaxed and restored
✨ More connected to yourself and your inner wisdom
Kind words from Retreat experiences!
“Lovely! Relaxing. Gorgeous space. Lots of ideas to take home.
Difficult to say what I enjoyed most!
Relaxing! Switching off.”
“I also attended a twilight well-being retreat recently which was the most relaxing and life-affirming experience I’ve ever had. I left feeling light, rested, hopeful and at peace.
I will definitely be joining future events like this – everyone should try these!
Thank you Carole Anne 🙏”
“Amazing, relaxing, fuming I have to go home now!!”
The Yoga and relaxation were the best parts for me.
Thank you”
Your invitation
Sunday 22nd November 2026
10.30am to 4.00pm
Howard Court Barn, Great Ayton, North Yorkshire
Investment: ÂŁ111
A delicious nourishing lunch will be lovingly prepared for you.
Followed by homemade cake and afternoon tea.
You will also receive a luxury gift bag filled with thoughtful treats, including crystals and supportive items to continue your healing journey at home.
Every detail has been designed to help you feel cared for, nurtured, and supported.✨
Spaces are limited to keep the experience intimate and personal
Sometimes the most powerful thing we can do is pause,
To listen.
To release.
To trust.
If your heart is calling for space, healing, and renewal, this day is for you.
Come and allow yourself to be held by the gentle magic of the Full Moon. 🌕✨
“Peaceful, calm & insightful.
I enjoyed the most: “Connecting with myself and learning about crystals & oils, sound bath, the hypnotherapy session also really connected me with my subconscious & unlocked a lot of gratitude & emotion.
Thank you- we will be back! ❤️”
“I recently attended a Mini Retreat with Carole-Anne. It was such a beautiful experience. The venue was dreamy, we were welcomed with warming herbal teas and a lovely relaxing atmosphere. The yoga sessions and sound bath meditation cleared my mind, relaxed my body and I felt so uplifted.
Carole-Anne & team make you feel so cared for. We were given home-made healthy buns, and the most beautiful high-quality goodie bag to send us home with a smile. I would recommend this experience to anyone. I can’t wait to return.
Thank you for such a special day! x”
For more information on the different therapies I offer please check the website pages or get in touch.
Address
Serenity Lounge
4 St Helen’s Street
Cockermouth
CA13 9HX
Contact
caroleanneknott@gmail.com
07487 224 910
