Products

£55.00
Christmas Calm Wednesday, 09 December – Mini Retreat
£111.00
Summer Solstice Day Retreat
£333.00
Angelic Reiki Training Retreat Weekend 6 – 7 June
£333.00
Angelic Reiki Training Retreat Weekend 25 – 26 July
£122.00
Cocooned: A Winter Healing Retreat – 9 Jan 2027
£17.50
Ways to Begin – Single Session
£111.00
6 Week Beginners Yoga Journey – Starting 10 June
£111.00
6 Week Beginners Yoga Journey – Starting 9 September
£79.00
4 Week Yin & Tonic Journey – Starting 8 June
£79.00
4 Week Yin & Tonic Journey – Starting 6 July
£79.00
4 Week Yin & Tonic Journey – Starting 3 August
£79.00
4 Week Yin & Tonic Journey – Starting 7 September
£79.00
Mind Body Soul 4 Week Journey Morning – Starting 9 June
£79.00
Mind Body Soul 4 Week Journey Evening – Starting 9 June
£79.00
Mind Body Soul 4 Week Journey Morning – Starting 7 July
£79.00
Mind Body Soul 4 Week Journey Evening – Starting 7 July
£79.00
Mind Body Soul 4 Week Journey Morning – Starting 8 September
£79.00
Mind Body Soul 4 Week Journey Evening – Starting 7 September
£111.00
Early Bird Investment – Returning Home To Yourself Retreat – 15 November
£125.00
The Angel Within Retreat – 1 August
£175.00
The Angel Within Retreat – 15 August
£333.00
Angelic Reiki Training Retreat Weekend 5 – 6 September
£11.00
Mind Body Soul Yoga – Tuesday Evening, 4 August
£11.00
Mind Body Soul Yoga – Tuesday Evening, 18 August
£11.00
Mind Body Soul Yoga – Wednesday Morning, 5 August
£11.00
Mind Body Soul Yoga – Wednesday Morning, 19 August
£79.00
Mind Body Soul Yoga 6 Week Journey – Tuesday Evening, 8 September
£79.00
Yin Yoga & Deep Relaxation 6 Week Journey – Wednesday Morning, 9 September
£79.00
Summer Sanctuary Monday Morning
£79.00
Summer Sanctuary Monday Evening
A Gentle Pause

🦋 A Gentle Pause 🦋

5 Ways to Calm Your Nervous System

If life feels full, heavy, or quietly overwhelming, this gentle guide is for you. 

Midlife brings change, reflection, and often a deep tiredness that isn’t fixed by sleep alone. Many women feel they should be coping better… when what they really need is kindness and space. 

A Gentle Pause is a soft, supportive guide created especially for ladies who are ready to slow down and reconnect with themselves.

Your link to your FREE download is on its way!